PROGRAM
Here it is: A new way of developing essential skills to send youth forward. It’s what they need, it’s what they’re capable of, and it’s what they deserve.
Seen&Heard Has Three Phases
Phase One

Opening Act

Mindfulness

Emotional Regulation

Interpersonal Effectiveness

Performance Check
Phase Two

What's My Motivation?

Mindfulness in Action

What's Your Distortion?

ABC's of Emotional Regulation

Professional Communication

Distress Tolerance: Music and Meditation

Performance Check
Phase Three

Follow Up Support Groups
Seen&Heard Graduates have unique opportunities to explore connections through vetted professionals and partner organizations. They may choose to opt-in for one-on-one coaching, or train to be an Alumni Leader in order to give back to their community. Eligible graduates may also participate in our free summer program which includes driver’s education, behind the wheel instruction, and a personal DMV navigator for youth without adult support.
BEYOND
Every Seen&Heard graduate has a place to come back to, and our door remains open to all who desire connection. Students past and present stay connected in virtual and in-person gatherings throughout the year. To us, they remain seen and heard.
Are you a company or individual looking
to support youth entering the workplace?
Let’s connect! We are excited to meet you.